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Plan your race day

TriCalculator

Choose a race, adjust the distances if your event differs, then enter your pace, speed or a target time. Everything updates as you type.

Units

Swim

Bike

Run

Transitions

Race breakdown

Swim
0:30:05
T1
0:05:00
Bike
2:34:17
T2
0:03:00
Run
1:45:30
Finish time
4:57:52

Estimates only — course profile, conditions and aid-station stops all shift real race times.