Vancouver pairs a cool Pacific swim with a rolling closed-road bike and a flat seawall run, all inside one of the world's most scenic downtown settings.
2 km salt-water swim in the sheltered waters of English Bay / Coal Harbour.
80 km on closed roads around Stanley Park and the Vancouver waterfront, with punchy climbs on each lap.
18 km run on the Stanley Park seawall — flat, scenic and fast, with ocean views throughout.
Actual monthly averages from the last 3 years (Open-Meteo). Real race day may vary.
Water temp uses athlete-reported values first, then official race data, then the marine archive (sea swims, measured at the nearest offshore point). Values tagged est. are modelled from recent air temperature for lakes and rivers, where no observational data exists.
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