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IRONMAN 70.3Sep

IRONMAN 70.3 Sunshine Coast

Mooloolaba, Queensland, Australia

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The race

One of Australia's most popular 70.3s: a warm bay swim, a fast closed-motorway bike and a beachfront run with huge crowds.

Course

SwimOcean

1.9 km ocean swim off Mooloolaba beach in the sheltered bay, with mild spring swell and warm water.

Bike450 m (1,476 ft) elev.

One-lap 90 km bike on the closed Sunshine Motorway — fast, wide and rolling with several long gradual drags.

Run120 m (394 ft) elev.

Two-lap 21.1 km run along the Mooloolaba esplanade and Alexandra Headland coastal path, flat with one short hill per lap.

Historical weather · Sep

Actual monthly averages from the last 3 years (Open-Meteo). Real race day may vary.

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Water temp uses athlete-reported values first, then official race data, then the marine archive (sea swims, measured at the nearest offshore point). Values tagged est. are modelled from recent air temperature for lakes and rivers, where no observational data exists.

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