A fast, scenic 70.3 pairing a clean lake swim with rolling Jura countryside and a flat lakeside run, finishing close to one of Europe's great medieval cities.
1.9 km single-lap swim in the clear water of the Kryspinów lake complex just west of the city, with a beach start and calm, sheltered conditions.
Rolling one-lap 90 km ride out of the Kraków valley into the limestone hills of the Jura Kraków-Częstochowa upland — no long climbs but very few flat kilometres.
Two-lap 21.1 km run on paths beside the lake and through the surrounding parkland, largely flat with light shade and warm late-summer conditions.
Actual monthly averages from the last 3 years (Open-Meteo). Real race day may vary.
Water temp uses athlete-reported values first, then official race data, then the marine archive (sea swims, measured at the nearest offshore point). Values tagged est. are modelled from recent air temperature for lakes and rivers, where no observational data exists.
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