Paraguay's flagship triathlon: warm Paraná River swim, fast rolling roads and a festival-like riverfront run.
1.9 km swim in the warm, calm Paraná River beside the city's San José beach.
One-lap 90 km bike on the closed coastal avenue and the highway into the rolling Itapúa countryside.
Flat two-lap 21.1 km run along the Costanera riverfront promenade, hot and humid.
Actual monthly averages from the last 3 years (Open-Meteo). Real race day may vary.
Water temp uses athlete-reported values first, then official race data, then the marine archive (sea swims, measured at the nearest offshore point). Values tagged est. are modelled from recent air temperature for lakes and rivers, where no observational data exists.
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